Longing Over Loss: A Workbook for Your Journey With Grief
Available as a downloadable PDF $30.00
Created by licensed clinical social worker Apryl R. Green, Longing Over Loss A Workbook For Your Journey With Grief is a compassionate and accessible grief workbook designed for anyone navigating the complex terrain of loss. Whether your grief is recent or long-held, sudden or expected, this thoughtfully crafted resource provides a supportive space for reflection, healing, and hope.
Inside, you'll find:
- Gentle grief education to normalize and validate your experience.
- Guided journal prompts and creative exercises for self-expression.
- Practical tools for self-care, emotional awareness, and mindfulness.
- Reflections on grief across the lifespan, in the workplace, and in different cultural contexts.
- Invitations to honor your unique story—without pressure or expectation.
This workbook meets you where you are, offering encouragement and structure without assuming a one-size-fits-all approach. With room to write, reflect, and grow, Longing Over Loss honors your process in all its forms.
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Longing Over Loss: A 28-Day Grief Journal & Tracker
Available as a downloadable PDF $30.00
Longing Over Loss A Journal to Track Emotions, Milestones, and Moments of Healing
A Companion for Your Journey with Grief
Grief is not a problem to solve it’s a reality to witness, honor, and carry in your own way. Longing Over Loss A Journal to Track Emotions, Milestones, and Moments of Healing is a gentle, supportive tool designed to meet you wherever you are in your grief journey.
This downloadable, printable PDF provides:
- Daily Check-In Pages
Track your emotions, explore triggers, reflect on coping strategies, and name moments of both struggle and strength. Each day offers a thoughtful affirmation and a grief-centered quote to anchor your reflection.
- Tracker Tools for Emotional Patterns
Observe how your feelings shift over time without judgment. Use checklists and open prompts to recognize how you're coping and where you might need support.
- Weekly Reflections
Pause to notice small milestones, moments of growth, or simple acts of kindness toward yourself. There’s no “right” way to grieve - this is about meeting yourself with compassion.
Whether you use it daily, weekly, or as needed, this journal creates a safe space to process your grief in your own time and in your own way. It’s not about moving on - it’s about moving with.
Format:
- 28 Days of Guided Pages
- Download once, print forever
- Gentle, affirming language with no pressure or timeline
“Grief speaks in whispers and waves. This journal gives you a place to listen.”
~~ Apryl R. Green, LCSW