Longing Over Loss: A Workbook for Your Journey With Grief

Created by licensed clinical social worker Apryl R. Green, Longing Over Loss is a compassionate and accessible grief workbook designed for anyone navigating the complex terrain of loss. Whether your grief is recent or long-held, sudden or expected, this thoughtfully crafted resource provides a supportive space for reflection, healing, and hope. 

Inside, you'll find: 

• Gentle grief education to normalize and validate your experience. 
• Guided journal prompts and creative exercises for self-expression.  
• Practical tools for self-care, emotional awareness, and mindfulness.  
• Reflections on grief across the lifespan, in the workplace, and in different cultural contexts.  
• Invitations to honor your unique story—without pressure or expectation.  

This workbook meets you where you are, offering encouragement and structure without assuming a one-size-fits-all approach. With room to write, reflect, and grow, Longing Over Loss honors your process in all its forms. 

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